From the manufacturer

CAP ADJUSTABELL 55 pound adjustable dumbbell pair for full body home workouts

CAP ADJUSTABELL - Adjustable Dumbbell

Upgrade your home gym with the CAP Barbell ADJUSTABELL Adjustable Dumbbell Pair featuring the patented ADJUSTABELL system (US Patent 11,285,354). Quickly adjust weight from 10–55 lbs in 5 lb increments by simply twisting the handle—no knobs, pins, or levers. These adjustable weights replace multiple dumbbells with 10 weight settings in one compact design. Contoured handles provide a secure grip for curls, presses, squats, lunges, and full-body strength training at home.

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CAP Adjustable Dumbbell Weight Sets


Customer Reviews	1,563	1,563	1,563	1,563	1,563	231	681
Price	$299.99	$299.99	$299.99	$169.99	$84.99	$103.99	$24.99
Handle	Chrome, tight knurling grip	Black, tight knurling grip	Chrome/black, honeycomb grip	Black, honeycomb grip	Black, honeycomb grip	3-in1 DB/KB/Barbell	Hollow DB handle
Material	Nylon Coated Weight Plates	Nylon Coated Weight Plates	Precision Cast Weight Plates	Precision Cast Weight Plates	Precision Cast Weight Plates	TPR coating, iron sand filling	Cement filled, durable shell
Adjustable
Weight Increments	10-55lbs ea, in 5lb increments	10-55lbs ea, in 5lb increments	10-55lbs ea, in 5lb increments	5-25lbs ea, in 5lb increments	2.5-12.5lbs ea, 2.5 increments	16 plates, mult weight options	8 plates, mult weight options
Total Weight	110 lbs	110 lbs	110 lbs	50 lbs	25 lbs	66 lbs	40 lbs
Use	Full body, home workouts	Full body, home workouts	Full body, home workouts	Full body, home workouts	Full body, home workouts	Full body, home workouts	Full body, home workouts
Storage Tray Included
Space-Efficient

From the brand

Dumbbell Sets with Rack
Dumbbells
Kettlebells and Vests
Bumper Plates
Cast Iron Plates
Space Saving Storage Solutions
Bars
Trap, Curl, and Triceps Bars
Benches
Racks and Cages
Lifitng Accessories
Gym Flooring
Ecercise Mats
Fitness Accessories
Build Your Strongest Self

One brand. Endless strength solutions.

For over 40 years CAP has been a leading distributor and provider of fitness equipment. CAP at it's inception only produced free weights and weight benches, but now carries more than 1000 products in over 30 categories. CAP provides weight training equipment, strength equipment, plyometrics boxes, medicine balls, storage racks, mats, inversion tables, and much more.